About Us
Transforming mental healthcare
I am TaTanisha Shumpert, LPC. Punch Wellness Boutique provides individual, family and couples therapy. ( ages 13+) I specialize in working with those who are struggling with anxiety, depression, self-doubt, suicidal ideation and low self-esteem. I am passionate about helping clients realize their strengths and resiliency as they remove self-doubt, and worries of what others may think of them. I provide therapy in various forms. I help clients facilitate a change within themselves that will unleash the power of their gifts and ultimately allow them to walk fearlessly in their purpose.
Why “Punch Boutique”
A little about me: Punch is my childhood nick name. I used to be annoyed anytime a family member would greet me in the store or yell it in the church parking lot. As I matured I grew to love the name and see it as it was intended, a term of endearment. I changed my perception. Punch Wellness Boutique specializes in helping women see themselves for who they are and challenge negative self perceptions and negative perceptions about seeking therapy. Licensed in Georgia and Florida.
I live by the belief that “I am worth it.” I deserve everything that life has to offer and I want to engrain that into the women that I work with. Growing up others were confused by my strong sense of self-confidence and self-love. These characteristics were nurtured within me by my grandmother. These beliefs and qualities have led me to walk in my purpose to reach other women who desire to show up fearlessly in their purpose to serve others. Just like my grandmother, I hope to continue to nurture women to release the power within themselves that has been held back by negative self-talk, low self-esteem, self-doubt, and worry.
My Credentials
Master of Arts in Mental Clinical Health
Master of Business Administration
Licensed Professional Counselor #012189 -Georgia
Anger Management Certification
Prepare and Enrich Facilitator
A modern approach
I work with clients in many different ways. I provide one-to-one therapy, space makeovers, styling sessions, or an assessment to help you manage your anger. I also provide corporate wellness. Learn more about my services here.
Session Rates
Individual therapy
The primary goal of individual therapy is to increase understanding of one's thoughts and behavior patterns to help increase function and well-being. In therapy, people can learn how to effectively manage stress, interpersonal difficulties, and troubling situations. Typical sessions are weekly or bi-weekly.
Virtual sessions -55 mins | $125 per session | Get started
We also accept Anthem/BCBS, United Healthcare, and Aetna for therapy services.
Couples Counseling
The Prepare-Enrich Program was created to help prepare couples for marriage and strengthen the bond of married couples. Couples counseling involves exploration of any conflicts between partners, and focuses on strategies to effectively improve communication and interactions to strengthen relationships. Couples will complete an online assessment that will identify their individual strengths and growth areas. The results of the assessment will be used to focus on specific problems in the relationship that need addressing or be used as a preventative measure to promote a healthy relationship.
Virtual Sessions 55 mins | $125 per session | Get started
Anger Management
The purpose of anger management is to help individuals decrease anger. Counseling is a tool used to help individuals learn different methods to reduce the emotional and physical arousal that anger can cause. Anger management counseling will assist individuals, engaged couples or married couples identify their emotions both positive and negative; by identifying stressors, and developing an accountability plan to aid in controlling reactions and responses in a socially appropriate manner.
An assessment is required to determine which session package is best for you. Packages of 6, 8, or 12 sessions are available.
55 mins | $100- Assessment | Get started
Coaching sessions
Virtual only, this session will help you explore more about yourself from the inside out along with a makeover of either your wardrobe or room.
Minimum 2 hours, Consultation required to determine the full rate of services Get started
Corporate Wellness
Improve morale, engagement, and productivity by creating an environment that is designed to support and encourage an employee’s wellbeing. This offering may be done virtually or in person. Employee’s will participate in getting to know you activities, deep breathing, and returning gratitude exercises which will lead to increased productivity, optimizing human resource investments and boosting employee engagement.
Consultation required to determine rates Get started